Hi I’m Coach Court. I’m a NASM certified fitness instructor, cycling coach, run coach, pre & postnatal specialist, online health coach, and founder of Mindset and Miles!
I’m a mom, marathoner & triathlete who struggled with training and nutrition for years. I decided to create my own platform to help women train to accomplish their goals and empower them to realize their strength within.
Whether you want to train for a marathon or to get off the couch, I’m here to support you 100% through it all.
Here are the types of programs I create:
- Training for a race (5k, 10k, half marathon, marathon)
- Training for a triathlon (sprint, olympic, half, full)
- Training for life (getting back in shape, accountability, health)
- Training for pregnancy & postpartum
Click the Let’s Work button to learn more or Apply Now & get started!
Just here for the inspo? Follow me below on social, check out my spotify page for exciting playlists & read my Tumblr for my Ironman Journey.