Hi I’m Coach Court. I’m a NASM certified fitness instructor, cycling coach, run coach, pre & postnatal specialist, online health coach, and founder of Mindset and Miles!

I’m a mom, marathoner & triathlete who struggled with training and nutrition. I decided to create my own platform to help women train to accomplish their goals and empower them to show their strength within.

Whether you want to train for a marathon or to get off the couch, I’m here to support you 100%.

Here are the programs I create:

• Training for a race (5k, 10k, half marathon, marathon)
• Training for a triathlon (sprint, olympic, half, full)
• Training for life (getting back in shape, accountability, health)
• Training for pregnancy & postpartum

Click here: to Get More Info & get started!

Just here for the inspo? Follow me below on social, check out my Spotify page for exciting playlists & read my Tumblr for my Ironman Journey.